Achieve Radiant Skin – Expert Glow Tips from Dr. Divya, Bangalore
When it comes to achieving glowing skin, there’s no one-size-fits-all solution. Your skin reflects your lifestyle, health, and skincare routine. Dr. Divya, a trusted skin specialist in Bangalore, shares her top glow-enhancing tips to help you unlock your natural radiance.
1. Stay Hydrated – Inside and Out
Water is your skin’s best friend. Drinking at least 8 glasses of water a day helps flush out toxins and keeps your skin cells plump and hydrated. Pair it with a hydrating serum containing hyaluronic acid for that dewy finish.
2. Eat Your Glow
Your diet plays a major role in how your skin looks. Dr. Divya recommends including antioxidant-rich foods like berries, nuts, leafy greens, and fatty fish. Vitamin C, E, and omega-3 fatty acids are key to skin repair and glow.
3. Never Skip Sunscreen
UV damage is one of the main reasons behind dull, uneven skin tone. Apply a broad-spectrum SPF 30+ sunscreen every day—even when it’s cloudy or you’re indoors. Sunscreen not only protects but also preserves your glow.
4. Follow a Consistent Skincare Routine
A clean, simple routine with the right ingredients is more effective than expensive, complex regimens. Dr. Divya recommends:
- Cleanse twice daily
- Exfoliate 2-3 times a week (with gentle exfoliants)
- Moisturize daily
- Treat with targeted serums (like vitamin C for brightness)
5. Beauty Sleep is Real
Your skin repairs itself while you sleep. Aim for 7–9 hours of uninterrupted rest. Add a night cream or overnight mask enriched with niacinamide or retinol for enhanced glow by morning.
6. Schedule Professional Treatments
Sometimes, your skin needs a little extra help. Dr. Divya offers safe and effective treatments in Bangalore such as:
- Chemical Peels for dull, uneven skin
- Hydrafacials for deep hydration and glow
- Laser Toning for pigmentation and radiance
7. De-Stress and Detox
Chronic stress can wreak havoc on your skin. Practice mindfulness, yoga, or take short walks in nature. A calm mind reflects on your skin.
Book Your Glow Consultation with Dr. Divya, Bangalore
Ready to glow from within? Dr. Divya’s personalized approach to skincare ensures you get the best results for your skin type and goals.